LISTENING . . .

When I started this blog, I read that the way to encourage readership was to post regularly (like, every day) and to keep blog entries short. That almost discouraged me, because - I thought - how am I going to find something to write about EVERY day? (No problem, however, keeping them short.)

So far, 11 days and 11 posts later, the Universe keeps providing material.

Yesterday I had an appointment with a physician new to me. He's very well-known and respected in the community (in fact, it took 2 months to get an appointment). His looks and demeanor said "very intelligent".

Now to the topic - Listening. Naturally, he asked a lot of questions. EVERY time, I could barely get the answer out before he was interjecting his thoughts / reasons for what my answer was.

Now reflect on conversations you've had -- are you thinking about the next question before your friend has finished their answer? are you thinking about what to cook for dinner? or, are you thinking about who to talk to next who might be more interesting, more fun. Worse, are you on the receiving end -- trying to answer a question, make conversation, etc., and feeling like the person you're talking to would rather be any place other than talking to you?

We have a lot of power when talking with people. Power to make them feel good and valued; power to make them feel 'less-than'.

Just like we listen to our bodies while we practice yoga, we also need to practice our listening skills when off the mat. Pay attention, make eye contact, LISTEN (attitude, alignment, action). Our yoga practice is always with us.

Enjoy your Tuesday,