I'm enjoying a relaxing day, so far doing lots of nothing.
I hope that you all are doing the same -- either entertaining your Mothers, being entertained, or just enjoying the day. As nurturing beings, we all - Mothers or not - deserve this day.
Saturday's class was fun -- I used Shri as theme/heart quality. A new concept to some in the class; something we, as Anusara-Inspired™ instructors, have heard lots from John -- that of making our poses 'sing'. Fun. Even as we cooled down in some seated twists, there was a look of Shri and - more descriptively - almost a regal expression on their faces. Inspiring!
Back to my day of 'doing nothing'.
Enjoy yours,
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