NOTES

Well, I hope your 4th of July weekend was great. Mine was pleasant -- no major exciting activities, just a nice relaxing weekend.

After teaching Saturday, Howard (my husband) and I went downtown to Salt Lake's Farmer's Market. We enjoy the market, but what really drew us down was curiosity about 'Bruge's'. We had heard about this small store on the news. The owner, who long had a booth in the Market, finally has a permanent home across the street, from which he serves sweet waffles and wonderful looking french fries (both Belgium style).

His business philosophy: "keep it simple and do it well".

We each had a waffle (unlike waffles we're used to - these were sweet and chewy, in a good way) topped with vanilla ice cream and strawberries. Yum! As I mentioned, other items on their menu include the french fries (which we'll try next trip), and he did have a Flemish Stew listed. That's all -- keeping it simple and doing it well. And, the service was very nice.

Sunday morning I taught a Meditation Class and Hatha Class for Natalie. Nice group of people in both classes. Stuck with the discipline theme and video'd the class (now I have 2 to watch). Then we drove to Park City to see what the "Park City Silly Market" is all about. It's a condensed version of the big Arts Festival coming in August. Just 3 blocks long, with food, artwork, specialty clothing, etc. Lots of people there enjoying the last day of their long weekend. Fun.

Discovered the "Bliss Brothers" last night. A partnership between Primo Lombardi and Peter Goodman (both Anusara® teachers; one Certified, one Inspired), doing a workshop in August on the East Coast. I know both from lots of trainings and workshops. Only these two could pull off "Bliss Brothers".

Hope you have a great week!