This morning, up early going through my usual routine. Sit for a while, then coffee, then log on. First place I go? Facebook -- just to see what some of the world has been up to the previous day.
First entry I read this morning? One from Christina re: the 3rd spiral of Anusara Yoga(?). From reading the comment, and the responses, I will assume that she is referring to (coincidentally) the spiral I've been experiencing. That of feeling 'less than', questioning my decisions, 'poor me' - a downward spiral of my spirit. Wow! (someone -- correct me if I'm wrong)
This on the heels of the YogaHub notes regarding compassion, and BJ's newsletter where she talks about blessings and challenges.
So, then there was a 4th that arrived through this magic machine I call a laptop: Sundari's blog regarding the training I attended with her and its site - the museum. Reminded me that on day, one her first teachings was to tell us that we were in this group to unveil our skills -- that our essential self doesn't need to be achieved, just uncovered (excerpted, I believe, from the Shiva Sutras). This statement hit me hard, and I was so busy writing, that maybe I got the source wrong -- in any case, it was a powerful reminder and acknowledgment for me. (I've pulled my copy of the Shiva Sutras - need to review it.)
I also received a note from one of my students, telling me to stop the countdown and look forward to 70. Probably good advice. I have, however, started down this countdown path so I'll continue.
So, taking Christina's advice -- LETTING. IT. GO. Spiralling back up and out -- watch out world!
Found another blog to follow -- look to the right. Maria Cristina's blog. Besides being full of wisdom and information, go down to "The Hardest Class Ever", posted 11/5. It is laugh out loud funny (and a reminder or cautionary note about the attitude "I am a yoga teacher, hear me roar" - her quote).
Off to walk dogs, then a bit of housework, then teach Gentle Yoga at 10 (they should be thankful I haven't just taken a class like MariaChristina describes). Haircut at noon, Jail at 2:30 (hey, I could kick a few ___'s there; we'll see who shows up). I know one thing -- officers or prisoners, watch out! Because I am one of the strongest grey-haired women you've met in a while.
Enjoy Wednesday,
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