A thank you to everyone who sent me a note, a FB message, an e-mail -- whatever -- thank you for taking the time to express your thoughts.
I taught two fairly respectable classes yesterday. Interestingly, the Carlsbad class was larger than the Temecula one -- that rarely happens. I noticed a bit of hoarseness during the morning class. Result: This morning, I am dealing with a sore throat; maybe the beginnings of a cold. After this week, that's not surprising -- a bit of sleep deprivation, stress, emotional upset, travel, etc.
And, I notice my writing is affected by my throat -- as in, I can't think of much to write about. I will leave it at 'Thank You'. Sometimes less is more.
Hope you have a great Friday and weekend!
About Me
- Leslie Salmon
- Fallbrook, California
- I have been teaching yoga since 2003 (and began my yoga practice in 1998 at the age of 48). I have maintained E-RYT 500 status with Yoga Alliance since 2007, and in 2013 received my Certification through the Anusara School of Hatha Yoga. In classes, I love to to hear people remark - "I didn't know I could do that!" or "Why do I work so hard, yet feel so good?". When not teaching or practicing yoga, time spent with husband, Grand-Dudes and family, and friends is time well spent. Learning, whether it be from a philosophy scholar, an asana teacher or from my students, is a life-long process -- all have lessons to offer me. I am listening - with space in my heart and mind - to all the voices around me. Thank you for reading.
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